Your life coach will remind you of your strengths, help you to feel better about yourself and give you valuable feedback on your thoughts and behaviour to support you in moving forward. The focus is on positive change: stating this is where I am now, where do I want to be in life and what do I want next?
Essentially, life coaching helps you to think differently and learn for yourself what is best for you.
Course Category: Life Skills
Sector: General
Course title: “Life Coaching”
Who should attend: This is a one-day course for anyone looking to improve their life and want to adopt a more positive outlook.
Course Details:
Accreditations: KDS certificate in Life Coaching
Price: To be confirmed
Duration: 1 day
Course size: Number of Participants: Maximum 12
Course Aims:
Candidates participating on this course will have the opportunity to realise and tap into unlimited potential as well as expanding the mind and gaining more self understanding. The life coaching day provides candidates with direction in order to set goals and gain a balanced life. It shares with them techniques that help them let go of past experiences that may be hindering them as well as introducing methods that enable them to live a happy and fulfilled life.
What delegates will learn:
- The wheel of Life
- The Johari Window
- Comfort Zones
- Test if you are in a Rut
- Who are you
- Circle of Confidence
- Poker chip theory
- Life mapping
- Success Symbols
- Actions for change
- Blaming & complaining
- Have you settled
- Circle of Influence
- Drainers
Course Objectives:
Candidates will gain a full understanding of themselves in order to move forward in the right direction in life.